Peaceful Nights, Happy Mornings
Doctor-Certified Sleep Coaching For Your Little Ones
Transform bedtime struggles into restful nights. Our evidence-based approach helps children develop healthy sleep habits that last a lifetime, giving your entire family the rest you deserve.
Doctor Certified Methods
Evidence-based, pediatrician designed
Gentle & Effective
Age-appropriate techniques
Personalized Support
Every family is unique
Meet Dr. Maddox
Sleep Dreams Coaching was founded by Dr. Mary Halsey Maddox.
Double board certified in both pediatrics and sleep medicine, Dr. Maddox brings a unique depth of expertise to families struggling with sleep challenges. Her work in UAB’s specialty clinics – including Spina Bifida, Craniofacial, and Cleft Palate – opened her eyes to an under-recognized truth: sleep is often overlooked in children with chronic illness, yet it’s crucial for their health and development.
Sleep Dreams Coaching is one-on-one sleep support for parents who are exhausted, overwhelmed, and unsure what to try next.
We Help You:
- Understand why your child is waking at night
- Create a bedtime routine that actually works
- Reduce bedtime battles and night-time fears
- Build healthy sleep habits
How does it work?
1
Consultation
60 minutes
2
In-Depth Assessment
60+ minutes
3
Personalized Sleep Plan
60+ minutes
4
One-On-One Coaching
30-60 minute sessions
After training with Dr. Maddox, I often find myself using her precise vernacular in regards to educating parents and the patient. Her explanations have been so helpful and easy for families of all educational backgrounds to comprehend! Working with Dr. Maddox in both the sleep laboratory and her weekly pediatric behavioral sleep clinic has been invaluable to my current practice. I will always be grateful.
The Sleep Whisperer! Dr. Maddox changed sleep for our entire family!
I have known Dr. Maddox for many years and she has worked with several of my patients…Her incredible knowledge base, ability to establish rapport with patients and parents, and skills as a sleep physician and coach truly set her apart. Anyone who is fortunate to work with her will benefit greatly, I cannot recommend her more highly!
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